About Us
Dr. Shefali Desai -
Lifestyle Consultant
MBBS, MD, Dip IBLM
Dr. Shefali Desai founder of Niramay, is an MBBS, MD & DCP in Pathology with 25 years of professional experience. She is a certified lifestyle Physician by the International Board of Lifestyle Medicine and currently on the Board of Directors at the Indian Society of Lifestyle Medicine.
Dr. Shefali’s professional qualifications are complemented by her wellness background. A certified Yoga teacher and an advanced pranayama instructor from The Yoga Institute in Mumbai, she offers a holistic approach to health.
In her commitment to seeking and sharing comprehensive health solutions, Dr. Shefali believes true wellness comes from nurturing both the body and mind. This philosophy is at the core of her work as a consultant. Programmes at Niramay are a team based approach that integrates tailored exercises, mindful breathing, and other lifestyle adjustments to help individuals achieve optimal health.
Vision
To inspire hope and empower individuals to take charge of their health , preventing long term health conditions and shaping a future full of vitality and well being .
Mission
To lead a movement that delivers evidence based education, promotes sustainable lifestyle practices and provides essential tools and resources needed to build a healthy community that thrives , grows and reaches its full potential .
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